Land Based Therapy

Land-based therapy helps to increase your overall endurance, strength, and cardiovascular capability.

Various land-based programs which we utilize include:

  • Strengthening exercises
  • Dynamic stabilization activities
  • Balance and coordination training
  • Isokinetic and closed kinetic chain exercises
  • Progressive resistance activities
  • Cardiovascular-aerobic conditioning training

You will learn how to recognize physical limitations resulting from your injury through consultation with a certified physical therapist.

We will assist you in achieving a maximum level of function while insuring that repeat injuries are avoided during therapy and in the future.

We will help you design a customized home exercise program you can use to maintain progress experienced at the clinic.

Orthopedics • Sports Medicine • Aquatics

Peterson2 Physical Therapy • 1320 Iron Springs Road • Prescott, AZ 86305

Follow us on Facebook